Kathleen Putnam - The Trauma Dietitian
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No More Food Trauma
The Trauma Dietitian 
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Your dietitian, educator, and coach
Helping you move through trauma, grief, parenting to support your health
 

​Stop the Stigma - No Shame, No Blame
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Chat with Kathleen

Want to learn more?

Schedule a 15 minute call with Kathleen to learn more, ask questions and hear about the offerings.
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Personal Coaching Sessions

​​Receive undivided attention and learn to utilize skills to transform your relationship with food, your body, and your life with personal coaching.

Upcoming Group Coaching

Listen to Kathleen discuss trauma informed nutrition on ​The Intuitive Diabetic Podcast!
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​Trauma Informed Nutrition Fact Sheet
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  • Do you feel at a loss of "how to" make important changes for yourself?
  • Do you suffer from body shame or embarrassment related to your eating?
  • Do you struggle with making choices that support feeling your best?​​
  • ​Do you feel you "deserve" to struggle with weight or your health?
Trauma Informed Nutrition recognizes your personal story of adversity and its impact on your health, dietary habits, and relationship ​with food and your body.  
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Trauma informed nutrition is a holistic approach to your overall health and eating behavior that offers an opportunity to restore health and empowers meal, food, and health choices free from shame, stigma, and blame. 

​I am committed to professional growth and sharing evidence based tools to support your journey to healing relationships with food and body. 
Work with Kathleen

© 2021. No More Food Trauma
​nutritionworkseattle.com  |  nomorefoodtrauma.com  |  coachingwithkathleen.net

Photo used under Creative Commons from torbakhopper
  • Home
  • Free Guide
  • About
  • Group Coaching
    • Unfinished Business – No Regrets
    • Re-Parenting Ourselves to Health
    • Trauma-Informed Nutrition Fact Sheet
  • Testimonials
  • Contact & Book
  • Pro Training