No More Food Trauma
The Trauma Dietitian 

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Your dietitian, educator, and coach
Helping you move through trauma, grief, parenting to support your health 
​Stop the Stigma - No Shame, No Blame

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Schedule a 15 minute call with Kathleen to learn more, ask questions and hear about the offerings.

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Personal Coaching Sessions

​​Receive undivided attention and learn to utilize skills to transform your relationship with food, your body, and your life with personal coaching.

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Listen to Kathleen discuss trauma informed nutrition on ​The Intuitive Diabetic Podcast!

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​Trauma Informed Nutrition Fact Sheet

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• Do you feel at a loss of "how to" make important changes for yourself?
• Do you suffer from body shame or embarrassment related to your eating?
• Do you struggle with making choices that support feeling your best?​​
• ​Do you feel you "deserve" to struggle with weight or your health?

Trauma Informed Nutrition recognizes your personal story of adversity and its impact on your health, dietary habits, and relationship ​with food and your body.  
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Trauma informed nutrition is a holistic approach to your overall health and eating behavior that offers an opportunity to restore health and empowers meal, food, and health choices free from shame, stigma, and blame. 

​I am committed to professional growth and sharing evidence based tools to support your journey to healing relationships with food and body. 

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