Kathleen Putnam - The Trauma Dietitian
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No More Food Trauma
The Trauma Dietitian 
Chat with Kathleen Now
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Your dietitian, educator, and coach
Helping you move through trauma, grief, parenting to support your health
 

​Stop the Stigma - No Shame, No Blame
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Chat with Kathleen

Want to learn more?

Schedule a 15 minute call with Kathleen to learn more, ask questions and hear about the offerings.
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Sign Up for Group Coaching

"Unfinished Business, No Regrets"
& "Re-Parenting Ourselves to Health"
Learn more now.

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Schedule a Session

Personal Coaching Sessions

​​Receive undivided attention and learn to utilize skills to transform your relationship with food, your body, and your life with personal coaching.

Upcoming Group Coaching

Unfinished Business - No Regrets
A 4 week Educational Group Coaching Program 
Want to know more?
More Info
Free Webinar 10/20 
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Is this ​right for you?
The Quiz
Re-Parenting Ourselves to Health
Educational and Compassionate based Group to
​supporting Lifestyle Change
Tuesdays at Noon, October 5 - December 20th 
More INfo & Sign Up
Listen to Kathleen discuss trauma informed nutrition on ​The Intuitive Diabetic Podcast!
Listen Now
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​Trauma Informed Nutrition Fact Sheet
Download Here
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  • Do you feel at a loss of "how to" make important changes for yourself?
  • Do you suffer from body shame or embarrassment related to your eating?
  • Do you struggle with making choices that support feeling your best?​​
  • ​Do you feel you "deserve" to struggle with weight or your health?
Trauma Informed Nutrition recognizes your personal story of adversity and its impact on your health, dietary habits, and relationship ​with food and your body.  
​

Trauma informed nutrition is a holistic approach to your overall health and eating behavior that offers an opportunity to restore health and empowers meal, food, and health choices free from shame, stigma, and blame. 

​I am committed to professional growth and sharing evidence based tools to support your journey to healing relationships with food and body. 
Work with Kathleen

© 2021. No More Food Trauma
​nutritionworkseattle.com  |  nomorefoodtrauma.com  |  coachingwithkathleen.net

Photo used under Creative Commons from torbakhopper
  • Home
  • Free Guide
  • About
  • Group Coaching
    • Unfinished Business – No Regrets
    • Re-Parenting Ourselves to Health
    • Trauma-Informed Nutrition Fact Sheet
  • Testimonials
  • Contact & Book
  • Pro Training