No More Food Trauma
The Trauma Dietitian 

Chat with Kathleen Now

Your dietitian, educator, and coach
Helping you move through trauma, grief, parenting to support your health 
​Stop the Stigma - No Shame, No Blame

Chat with Kathleen

Want to learn more?

Schedule a 15 minute call with Kathleen to learn more, ask questions and hear about the offerings.

Sign Me Up

Sign Up for Group Coaching

"Unfinished Business, No Regrets"
& "Re-Parenting Ourselves to Health"
Learn more now.

Schedule a Session

Personal Coaching Sessions

​​Receive undivided attention and learn to utilize skills to transform your relationship with food, your body, and your life with personal coaching.

Upcoming Group Coaching

Unfinished Business - No Regrets
A 4 week Educational Group Coaching Program 

Want to know more?

More Info

Free Webinar 10/20 

Sign Up

Is this ​right for you?

The Quiz

Re-Parenting Ourselves to Health
Educational and Compassionate based Group to
​supporting Lifestyle Change
Tuesdays at Noon, October 5 - December 20th 

More INfo & Sign Up

Listen to Kathleen discuss trauma informed nutrition on ​The Intuitive Diabetic Podcast!

Listen Now

​Trauma Informed Nutrition Fact Sheet

Download Here

---

• Do you feel at a loss of "how to" make important changes for yourself?
• Do you suffer from body shame or embarrassment related to your eating?
• Do you struggle with making choices that support feeling your best?​​
• ​Do you feel you "deserve" to struggle with weight or your health?

Trauma Informed Nutrition recognizes your personal story of adversity and its impact on your health, dietary habits, and relationship ​with food and your body.  
​
Trauma informed nutrition is a holistic approach to your overall health and eating behavior that offers an opportunity to restore health and empowers meal, food, and health choices free from shame, stigma, and blame. 

​I am committed to professional growth and sharing evidence based tools to support your journey to healing relationships with food and body. 

Work with Kathleen